Breaking-in Your Boots
On our training walk today we got talking about all the people we know who get blisters when they begin training and/or get new boots. Unlike the old leather boots, which need to develop bulges and creases to accommodate wearers' feet, modern boots made of synthetic materials are said to require little or no breaking-in. So what gives? If not the boots, it must be our feet that require breaking-in. They must adapt to the pressures they will experience over hundreds of thousands of collisions with the ground. Our feet are adaptable, of course, but we shouldn't expect too much of them. Walking frequently in your new boots before embarking on the Camino is recommended, while keeping in mind that most boots are good for little more than 500 miles, especially if they wear unevenly or when your walking is mainly on pavement.
El Camino de San Felasco
In the comment sections, share some of your tales of training. We are eager to hear where and how you trained or are training...maybe even IF you trained or are going to train on the trail!
Peg and Russ Hall
- Second Wind
- Why Walk It?
- Step 1. Planning Your Camino -- What kind, Where, When, How far, Alone, Getting there . . .
- Step 2. Getting Ready -- Training, Packing, Gear, Clothes, Electronics, Passports, TSA . . .
- Step 3. Being There -- Money, Lodgings, Food, Language . . .
- Step 4. Adapting -- Guidebooks, Websites, Trail conditions, Schedule, Water, Weather, Pain, Hazards, Phones . . .
- Step 5. Being a Pilgrim and a Tourist -- Types of pilgrimmage, Roman roads, Medieval life, Wonders . . .
- Step 6. Living the Lessons of the Camino -- Once or again, Connecting at home, Being hospitaleros . . .
- Who Are We?
- All Our Caminos
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